Welcome to AJT7 Fitness

AJT7Fitness (23)Well, I’ve been in business for a few months now, and I’m really pleased to launch the AJT7 Fitness website.

With more and more clients using me, and what I do spreading by word of mouth, I’ve been inundated with requests for more info, so I thought “Right – let’s get my website up and running!”

It’s not finished yet, and I’ll be working on it and fine tuning it over the next few weeks, and it’ll be filled with information about me, what I do, how I can help you, and how you can help yourself.

Here I’ll be giving you tips on nutrition, recipes, links to great articles, and advice on how to make the most of your training.

So thanks for stopping by! And I look forward to seeing you come back again and again and again 🙂